Ingredients:- 1-Minced Meat 500 gms For Marinade:- 2-Onion thinly chopped 23-Ginger garlic paste 2 TBsp4-Ripe Papaya ground 1/2 Big5-Kachri Powder 3 tsp6-Salt to taste7-Red Chillies powder 1 1/2 tsp8-Turmeric powder 1/4 tsp9-Curd 1 Pao For Baghar:- 10-Oil 1/2 Cup11-Onion thinly sliced 1 To Garnish:- 12-Green Chillies chopped 2-313-Coriander leaves 1/2 bunch Method:- 1-Mix onion, ginger […]
INGREDIENTS 1-2 cups whole milk (or 2 cups half & half)2-1/4 cup butter3-2/3 cup brown sugar (light or dark, depending on taste preference)4-3 eggs5-2 teaspoons cinnamon6-1/4 teaspoon ground nutmeg7-1 teaspoon vanilla 8-3 cups bread, torn into small pieces (french bread works best)9-1/2 cup raisins (optional) 1. In medium saucepan, over medium heat, heat milk just […]
INGREDIENTS 1-600g fish fillets 2-300ml skimmed milk 3-4 spring onion ,finely chopped 4-40 g grated cheddar cheese 5-1 kg potatoes, boiled 6-salt and freshly ground pepper METHOD 1- In a pan, bring milk to a simmer and place fish in the milk.Cook fish till it begins to flake, about 6-8 minutes, discard the bones.Remove fish […]
INGREDIENTS 1-Brinjal 1 kg 2-Ginger 1tsp thinly sliced 3-Cumin 2tsp 4-Red chillies 1tsp 5-Sugar 1 tsp 6-Salt 1 tsp 7-Vinegar 3/4 cup 8-Green chillies 10 9-Achar masala 1 packet 10-Coriander and mint leaves METHOD 1-Cut brinjal into 4 pieces and make cuts on them with a knife then soak them in salty water. 2-In a […]
1-The condition is also known as hypertension and means that the pressure of the blood with in the arteries is constantly higher than normal which places strain on your heart and circulation.Millions have high blood pressure and are unaware of the problem, because usually there are no specific symptoms. 2-The condition is certainly a lot […]
INGREDIENTS 1-1 tsp oil 2-400g chicken breast,cubed 3-garlic cloves crushed 4-2tsp Thai red or green curry paste 5-300 ml chicken stock 6-100g or rice noodles, broken up in pieces 7-1 tsp sugar 8-juice of two lemon 9-2 tbs low fat coconut milk 10-20 g roasted peanuts 11-chopped coriander for garnishing METHOD 1-Heat oil in apan […]
INGREDIENTS 1- 1 tbsp oil 2-300 g chicken breast ,diced 3-2tbsp thai green curry paste 4-250 chicken stock 5-6tbsp low fat cocnut milk 6-baby corn , halved lengthways 7-1 capsicum 8-110 spinach ,chopped 9-3 tbsp chopped coriander METHOD 1- Heat oil in a pan and fry chicken till golden.Add curry paste and stir for 1 […]
1-Eat three meals a day, at regular hours. 2-After 30, start substituting your high carbohydrates calories with salads /proteins. 3-Keep your meals high in nutrition low in calories (e.g sugar, desert, juices). 4-Keep simple carbon hydrates (e.g sugar, dessert, juices) to a minumun in your diet. 5-Water is the essence of life. Your kidney , […]
Ingredients 1 kg chicken 2/3 cup curd 1 tsp turmeric powder 2 tsp red chilli 1 tsp garlic paste salt to taste 1 tsp lime juice 2 tsp corn or peanut oil 1 bay leaf 2 pieces cinnamon 6 pieces cloves 1/2 tsp crushed black pepper 2 medium onions 2 tsp grated coconut 1 large […]
INGREDIENTS 1- 1 kg Beef 2- 1/4 cup cumin seeds( grounded) 3- 6 tsp white cumin seeds 4- 1 tsp rye 5- 1/2 tsp(crushed) rye 6- 1 tsp red chilli powder 7- 1 cup beef stock 8- 1 tsp turmeric 9- salt as per taste 10- garlic (chopped) 11- 2 tsp ginger paste 12- 2-3 […]
INGREDIENTS 1-200 g sugar 2-600 ml orange juice 3-4 eggs , beaten 4-4 tbsp water METHOD 1-Heat half the sugar in water, on a low flame, till sugar dissolves, then raise the heat to caramelise the sugar till it turn brown. 2-Pour sugar into 8 small moulds or ramekins , swirl to cover base then […]
The cut surface of an avocado, a low acid fruit, will turn brown when exposed to air because of oxidation.Squeezing a little lemon juice over the cut halves or slices, then placing in an air tight plastic container or wrapping tightly will slow the browing up to one day.Acidulated water- a blend of 1 quart […]