INGREDIENTS 1-Brinjal 1 kg 2-Ginger 1tsp thinly sliced 3-Cumin 2tsp 4-Red chillies 1tsp 5-Sugar 1 tsp 6-Salt 1 tsp 7-Vinegar 3/4 cup 8-Green chillies 10 9-Achar masala 1 packet 10-Coriander and mint leaves METHOD 1-Cut brinjal into 4 pieces and make cuts on them with a knife then soak them in salty water. 2-In a […]
INGREDIENTS 1-1 tsp oil 2-400g chicken breast,cubed 3-garlic cloves crushed 4-2tsp Thai red or green curry paste 5-300 ml chicken stock 6-100g or rice noodles, broken up in pieces 7-1 tsp sugar 8-juice of two lemon 9-2 tbs low fat coconut milk 10-20 g roasted peanuts 11-chopped coriander for garnishing METHOD 1-Heat oil in apan […]
INGREDIENTS 1- 1 tbsp oil 2-300 g chicken breast ,diced 3-2tbsp thai green curry paste 4-250 chicken stock 5-6tbsp low fat cocnut milk 6-baby corn , halved lengthways 7-1 capsicum 8-110 spinach ,chopped 9-3 tbsp chopped coriander METHOD 1- Heat oil in a pan and fry chicken till golden.Add curry paste and stir for 1 […]
1-Eat three meals a day, at regular hours. 2-After 30, start substituting your high carbohydrates calories with salads /proteins. 3-Keep your meals high in nutrition low in calories (e.g sugar, desert, juices). 4-Keep simple carbon hydrates (e.g sugar, dessert, juices) to a minumun in your diet. 5-Water is the essence of life. Your kidney , […]
Ingredients 1 kg chicken 2/3 cup curd 1 tsp turmeric powder 2 tsp red chilli 1 tsp garlic paste salt to taste 1 tsp lime juice 2 tsp corn or peanut oil 1 bay leaf 2 pieces cinnamon 6 pieces cloves 1/2 tsp crushed black pepper 2 medium onions 2 tsp grated coconut 1 large […]
INGREDIENTS 1- 1 kg Beef 2- 1/4 cup cumin seeds( grounded) 3- 6 tsp white cumin seeds 4- 1 tsp rye 5- 1/2 tsp(crushed) rye 6- 1 tsp red chilli powder 7- 1 cup beef stock 8- 1 tsp turmeric 9- salt as per taste 10- garlic (chopped) 11- 2 tsp ginger paste 12- 2-3 […]
INGREDIENTS 1-200 g sugar 2-600 ml orange juice 3-4 eggs , beaten 4-4 tbsp water METHOD 1-Heat half the sugar in water, on a low flame, till sugar dissolves, then raise the heat to caramelise the sugar till it turn brown. 2-Pour sugar into 8 small moulds or ramekins , swirl to cover base then […]
INGREDIENTS 1 -Butter 6 oz 2-Cherries (cut into half) 3 oz 3-Sugar 6 oz 4-Eggs 4 5- Maida 8 oz 6-Baking powder 1 tsp 7-Vanilla powder 1 tsp 8-Coconut (powder) 3 oz FOR DECORATION Icing sugar 4 oz Warm water 1 tsp METHOD 1-Mix butter with sugar then add eggs to thi s and mix […]
INGREDIENTS 1- cheddar cheese 2 cup2- green chilies 4 to 53- bread slices 4 cup4- oil for frying5- salt as per taste6- black pepper 1 tbs 7- 1 egg8- bread crumbs one cup9-fresh coriander and mint leaves 2 tbs METHOD 1- Take Grated cheese in a bowl then take bread slices soak them in the […]
INGREDIENTS 1-Brain (mutton) 2-Onion 4 3-Salt as per taste 4-Garlic paste 1 tsp 5-Turmeric 1/2 tsp 6-Gram masala 1 tsp 7-Black pepper 8-green chillies 3 to 4 9-coriander and mint leaves 2 Tsp 10-cloves few METHOD 1-Boil brain in water with salt and a few cloves, remove from water and clean properly. 2-Heat oil in […]
INGREDIENTS 1-Whole red chillies 2-cumin seeds 2 tsp 3-dhaina whole 2 tsp 4- moong ke dal 1/2 cup 5-masur ke dal 1/2 cup 6-chanay ke dal 1/2 cup 7-ginger garlic paste 2 tsp 8-cuury pata few 9-salt 1 tsp 10-onion 1 11-haldi 1/2 tsp 12-chili powder 2 tsp 13- lauki 1/2 kg 14- imli juice […]
INGREDIENTS FOR DOUGH 1-flour 2 and half cup 2-butter 4 oz 3-salt 1/2 tsp 4-sugar 1/2 tsp 5-baking powder 1 and half tsp 6-egg 1 (mix it and make a dough and let it for 1/2 hour then make 2 dough equally) FOR STUFFING 1- beef/mutton (mince) 1/2 kg 2-eggs 2 3-onion 1 4-green chillies […]